Using the Joseph Pilates Method tone your core to the Max! Power Yoga | A vigorous and powerful approach to Yoga, using Ashtanga, Anusara and Hatha styles of yoga.
As the spouse of a student I can sign up for "aerobics" classes on campus! (I also get free access to the University's Gyms and track) And so I signed up for these two classes. They are at 6:00 am!!! except for the yoga class on Saturdays which is at 8:30am, so that's a lot better.
I'm excited for several reasons: A) One of my goals is to exercise regularly! B) Another of my goals is to get in the habit of waking up early! C) And ever since the summer (when I had some private yoga lessons) I have wanted to get better at yoga and this yoga class sounds like it will definitely be a CHALLENGE!(This is where I lived over the summer where I took my yoga lessons- Bellyacres in Hawaii!)
My first class is yoga tomorrow- wish me luck!
love, Alyssa
P.S. I said I would update you about how I was exercising- I did yoga last night for about 20 minutes (a little wimpy, I know, but I got my brother-in-law Quinn to do it with me! Shocking!) and this morning I did Pilates (with my workout tape) for only a little while.
P.P.S. I bought cute new workout clothes today- to help me feel a little more confident and motivated for my classes!
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1 comment:
I'm so excited for you! This would be so fun. I dream of getting Ranger in kindergarten so I can take a PE class at the college! ~someday there might be more time!
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